srossca's Journal, 09 Jun 19

Great Meal Last Night....Known as a “Hangry” Skewer - 21oz x 2 of Protein. Luckily shared it with my Friends 👫 & Family!!

Contains, Beef, Pork & Chicken 🐄🐖🐔

View Diet Calendar, 09 June 2019:
2126 kcal Fat: 89.51g | Prot: 130.19g | Carbs: 199.65g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Costco Frozen Chicken Breast, Olive Garden Garden-fresh Salad with Dressing, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Smithfield Pork Loin. Dinner: Skippy Extra Crunchy Super Chunk Peanut Butter, White Grapes, Wegmans Nectarines, Best Yet String Cheese, Starbucks Butter Gourmet Popcorn, Kirkland Signature Mixed Nuts, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Other: General Mills Apple Cinnamon Cheerios, Kraft Wheat Thins Reduced Fat. more...
330 kcal Exercise: Crossfit - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

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Comments 
Yeah, 42oz would definitely fill you up!! 
09 Jun 19 by member: srossca
😋👌 
09 Jun 19 by member: DPN15K
Very appealing! 
09 Jun 19 by member: TomLong

     
 

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