Found an old book from my iPEC life coaching training course I took with Bonnie in March-2015 (I will have to ask Bonnie) When calming the mind some some wonderful appear.
I am fish jumping in the pond at the back of the farm with he sun going down.
I am birds chirping and leaves rustling under my feet, as I walk in the woods.
1 am fresh clean air, as I walk in the woods
The universe is wide & open and I feel part of it. I Am Love I Am Joy I AM humour I AM connection I am positivity
Look for signs from the universe S=Show Ask the universe for the signs and the insight to recognize them!
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