Alnona's Journal, 27 Apr 19

It's 12:30am. Can't sleep Mom and Hubby are out cold. If it wasn't for the fact I took my meds, I'd head to the gym right now. Good nite FS🙋

View Diet Calendar, 27 April 2019:
1418 kcal Fat: 53.19g | Prot: 96.35g | Carbs: 150.42g.   Breakfast: Coffee with Skim Milk, Butter, Pumpernickel Bread, Boost High Protein Nutritional Energy Drink. Lunch: Almond Butter, Nutella Hazelnut Spread, Strawberries, Coffee, Milk (Nonfat), Boost High Protein Nutritional Energy Drink, Bragg Organic Apple Cider Vinegar, Wish-Bone Light Buffalo Ranch Dressing, Boar's Head Oven Roasted Turkey Breast, Sbarro Mixed Garden Salad. Dinner: Swiss Premium Diet Iced Tea with Lemon Flavor, Giant Eagle Cherry Tomatoes, Pork Chops (Top Loin, Boneless), HEB Grilled Chicken Breast. Snacks/Other: Milk (Nonfat), General Mills Chocolate Cheerios, Elevation Chocolate Coconut Bar. more...

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