|
Helped a friend get organized after moving today. No swim. Ate a big Chinese dinner that was excellent. No nutritional count but just resume life as usual tomorrow.
|
670 kcal
|
Fat: 21.78g | Prot: 30.53g | Carbs: 71.04g.
Breakfast: Kodiak Cakes Frontier Flapjack & Waffle Mix, Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink, Egg. Lunch: Tru-Nut Powdered Peanut Butter, Driscoll's Blueberries, Ranch Granola, Chobani Whole Milk Plain Greek Yogurt. Snacks/Other: Recipe 52 coffee fudgecicle. more...
|
|
1299 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|