-Diablo's Journal, 10 Apr 19


View Diet Calendar, 10 April 2019:
4797 kcal Fat: 175.23g | Prot: 184.30g | Carbs: 685.48g.   Breakfast: Sugared or Glazed Doughnuts, Dunkin' Donuts Glazed Donut, California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza. Lunch: Quest Chocolate Caramel Pecan Hero Protein Bar, 2% Fat Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Kellogg's Krave Chocolate Cereal. Dinner: Pure Protein Chocolate Deluxe High Protein Bar (Small), Cupcake with Icing, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Snacks/Other: Plum, Nutella Hazelnut Spread, Little Caesars Hot-N-Ready Pepperoni Pizza, Klondike Oreo Ice Cream Cookie Sandwich. more...
4752 kcal Exercise: Showering - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Running (jogging) - 5/mph - 1 hour, Standing - 3 hours, Bicycling (leisurely) - <10/mph - 2 hours, Sleeping - 6 hours and 10 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Sitting - 10 hours. more...

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Comments 
CPK Sicilian gives Homerun Inn pizza a run for its money. Spicy and delicious. 
10 Apr 19 by member: -Diablo
Huh... Doesn't look as good. CPK? Idk what that is. I'll take your word. 
10 Apr 19 by member: davidsprincess
California Pizza Kitchen. 
10 Apr 19 by member: -Diablo
Looks delicious - and not a donut in sight. 
10 Apr 19 by member: FullaBella
What is a CPK pizza. A frozen pizza? 
10 Apr 19 by member: Kenna Morton
Thanks Chris 
10 Apr 19 by member: Kenna Morton
Diablo, I posted why cardio is so important. It is amazing what it can do. Who knew? PS--I agree with CB (Canadian Bacon) sized pizza add on's. Looks amazing as always. 
10 Apr 19 by member: Terrapin12
Yeah, Chris, I think they were Canadian Bacon slices lol. This is a full size pizza, they were very large. Look again @FullaBella. At the very top. That glisten is the glazed donut. :P If FS wouldn't shorten pics, it would be in plain view. 
10 Apr 19 by member: -Diablo
:P 
10 Apr 19 by member: -Diablo
Ah yes, I can almost make it out... 
10 Apr 19 by member: FullaBella
Ok— I think they might have one at either Brea Mall or Main Place in Santa Anna. I just have never eaten at one I guess. 
10 Apr 19 by member: Kenna Morton

     
 

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