Kenna Morton's Journal, 08 Apr 19

I made this last night— tasted it this morning to see if it hardened ok. I have made it before. It’s really good.

View Diet Calendar, 08 April 2019:
1354 kcal Fat: 54.09g | Prot: 66.31g | Carbs: 167.93g.   Breakfast: Good Life cinnamon raisin sprouted grain (good life), Welch’s grape juice and Hibiscus drink, Maxwell House International Cafe Orange, Nopales (Without Salt, Cooked), Egg. Lunch: Tru-Nut Powdered Peanut Butter, Driscoll's Blueberries, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Chobani Nonfat Plain Greek Yogurt. Dinner: Aqua de Jamaica (hibiscus ice tea), Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Cherry Tomatoes, Cabbage, Calavo Avocado, Young Green Onions, Whole Milk, Heavy Cream, Parmesan Cheese (Shredded), Barilla Angel Hair Pasta, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon. more...
2118 kcal Exercise: Housework - 1 hour, Grocery Shopping - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Swimming (slow) - 2 hours, Water Aerobics - 30 minutes. more...

2 Supporters    Support   

Comments 
You're so creative. ::: bowing ::: 
08 Apr 19 by member: FullaBella
FullBella- I have developed an approach to food and eating as creating an adventure. Over the years I have accumulated lots of cool little dishes similar to the coconut ones in the picture. I do portion control and it is so much more interesting to serve the smaller portions in beautiful or cute ways. Especially for dessert dishes. More fun. 
12 Apr 19 by member: Kenna Morton

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kenna Morton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.