Kenna Morton's Journal, 07 Apr 19

That’s what I’m saying.

View Diet Calendar, 07 April 2019:
1366 kcal Fat: 69.01g | Prot: 66.19g | Carbs: 124.36g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Dave's Killer Bread Thin-Sliced Good Seed Bread, Egg, Sarabeth's Orange Apricot Marmalade, Nopales (Without Salt, Cooked), Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink. Lunch: Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter. Dinner: Aqua de Jamaica (hibiscus ice tea), Avocados, Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea, Frieda's Extra Firm Tofu, Mezzetta Marinated Artichoke Hearts, Sour Cream, Green Mountain Gringo Medium Salsa, Prime Time Sweet Mini Peppers, Melissa's Anaheim Chile, Trader Joe's Boneless Beef Rib Eye Steak, Mission Whole Wheat Flour Tortillas (45G). more...
1894 kcal Exercise: Studying - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Watching TV/Computer - 2 hours, Cooking - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 10 hours, Hiking - 1 hour. more...

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Comments 
Rotflmao 😅😂🤣🙃😉 
07 Apr 19 by member: FullaBella
🤣🤣 
07 Apr 19 by member: Keilin_4
Good advice! I will go do that right now!!! No time like the present! 
07 Apr 19 by member: katies71
Kaities71– hehehehehe. You go girl. Some people just need to hear it once in a while.  
07 Apr 19 by member: Kenna Morton
😂😂👏👍 best not to keep things in lol 
08 Apr 19 by member: jcmama777
Hahah, YES! 
08 Apr 19 by member: immort777
Give them the bird, pun intended 😃 
08 Apr 19 by member: teddywon

     
 

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