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My heart hurts for the families and people in Conneticut today. I work at a school and I just am sick for them. Children at a school in China were also hurt today in a knife attack, 22 of them. Prayers for them all!
View Diet Calendar, 14 December 2012:
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1738 kcal
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Fat: 52.39g | Prot: 69.55g | Carbs: 264.74g.
Breakfast: Downeast Maine Pumpkin Bread, precious string cheese, honey, Skim Chocolate Milk. Lunch: Chunky Chocolate Chip Peanut Butter Cookies, Clementines, Dr. Pepper (12 oz Can), Best yet mozzarella cheese, gallo pepperoni, san luis sourdough bread, spaghetti sauce. Dinner: gallo pepperoni, honey, Precious string cheese. Snacks/Other: ghiradelli double hot chocolate, skim milk. more...
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3042 kcal
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Exercise:
Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 5 minutes, Desk Work - 8 hours, Driving - 10 minutes. more...
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