Wow! I just went through my weight history. In seven years I haven't even come remotely close to my goal. That's a real wake up call. Maybe that's just what I needed to see to break the cycle of denial. I'm off to a good start. Not giving up!
|
1215 kcal
|
Fat: 47.19g | Prot: 60.88g | Carbs: 143.23g.
Breakfast: Pink Lady Apples, Trader Joe's Just a Handful of Raw Almonds. Lunch: Roberto's Mexican Food Carne Asada Burrito. Dinner: Safeway French Bread, Strawberries. Snacks/Other: Schnucks Sliced Blueberry Loaf Cake, Sunny Select White Cheddar Rice Cakes. more...
|
|
2268 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|