Danana's Journal, 31 Mar 19

Wow! I just went through my weight history. In seven years I haven't even come remotely close to my goal. That's a real wake up call. Maybe that's just what I needed to see to break the cycle of denial. I'm off to a good start. Not giving up!

View Diet Calendar, 31 March 2019:
1215 kcal Fat: 47.19g | Prot: 60.88g | Carbs: 143.23g.   Breakfast: Pink Lady Apples, Trader Joe's Just a Handful of Raw Almonds. Lunch: Roberto's Mexican Food Carne Asada Burrito. Dinner: Safeway French Bread, Strawberries. Snacks/Other: Schnucks Sliced Blueberry Loaf Cake, Sunny Select White Cheddar Rice Cakes. more...
2268 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Danana's Weight History


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