-Diablo's Journal, 26 Mar 19

Gym partner bailed but I still got a great one in.

View Diet Calendar, 26 March 2019:
5259 kcal Fat: 253.56g | Prot: 228.21g | Carbs: 541.64g.   Breakfast: Vegetable Oil, Egg Beaters All Natural 100% Egg Whites, All Whites 100% Liquid Egg Whites, Cooked Egg White, Egg White, Skinless Chicken Breast, Mission Foods Mission Burrito 10" Flour Tortilla, Blue Bird Honey Bun. Lunch: Sugared or Glazed Doughnuts, Whole Milk, Sugared or Glazed Doughnuts, Sugared or Glazed Doughnuts, Pop Secret Movie Theater Butter Popcorn, Simply Bar Protein Bar. Dinner: Home Run Inn 12" Signature Sausage Supreme with Fire Roasted Vegetables Pizza, MET-Rx Big 100 Colossal - Crispy Apple Pie, Wal-Mart 6" Flour Tortillas, Ground Beef (80% Lean / 20% Fat), Whole Milk, Raisin Bran. more...
3937 kcal Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Standing - 1 hour, Sitting - 13 hours, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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Comments 
You don’t need a partner, you got this diablo 💪🏼 
26 Mar 19 by member: rosio19
Thanks, Rosio and Chris. I am used to going it alone but when you think you'd have company and it falls through it can be demotivating. 
27 Mar 19 by member: -Diablo
You will find a reliable partner one day, don’t lose hope 😉 
27 Mar 19 by member: rosio19
I'm sorry you felt disappointment when your workout partner didn't follow through. I workout alone all the time so I'm used to it. It is boring and takes a lot of motivation to make myself go to the gym and do my routine. I hope you can find someone who's company you enjoy and is equal to your level and intensity of workouts and workout schedules.  
27 Mar 19 by member: Scalewatcher3
You are inspiring. Thank you. 
27 Mar 19 by member: FullaBella
I would not want to enter it after every set. Seems like a pain.  
27 Mar 19 by member: davidsprincess
I do it after every set when I track. I never know exactly what I'm doing until I'm there. It takes very little time..  
27 Mar 19 by member: Cb1006
pecs are so big they look like boobs 
27 Mar 19 by member: wEgBeBaLlin
but its not really a bad thing 
27 Mar 19 by member: wEgBeBaLlin
Yeah, no plan, I just add them on the fly lol. Thanks for the boob comment. 😂 
27 Mar 19 by member: -Diablo

     
 

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