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No over-indulging here - I just ate seven. The breve espresso filled me up too much to handle any more.
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5070 kcal
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Fat: 222.14g | Prot: 158.09g | Carbs: 610.04g.
Breakfast: Starbucks Flat White (Grande), Dunkin' Donuts Chocolate Glazed Cake Donut, Dunkin' Donuts French Cruller. Second Breakfast: Now Sports Carbo Gain, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder. Elevenses: Chick-fil-A Honey Mustard Sauce, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Chick-fil-A Spicy Chicken Sandwich, Wendy's French Fries (Large), Hunt's 100% Natural Tomato Ketchup, Wendy's Chocolate Frosty (Junior). Dinner: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate, Hunt's 100% Natural Tomato Ketchup, McDonald's Hash Brown, McDonald's Filet-O-Fish, Fried Ice Cream, Hershey's Chocolate Syrup. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2771 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Showering - 15 minutes, Sleeping - 7 hours, Housework - 15 minutes, Watching TV/Computer - 7 hours and 30 minutes, Resting - 3 hours and 15 minutes, Grocery Shopping - 2 hours, Driving - 3 hours and 30 minutes. more...
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 Comments
26 Mar 19 by member: Keilin_4
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Did anything happen in 1617 worthy of note? The Great Donut Consumption Riot! I was in 1616 and they had me up all night....
26 Mar 19 by member: Terrapin12
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26 Mar 19 by member: g_ortegam
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But the antioxidants?!? hehehehe
26 Mar 19 by member: Terrapin12
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lol, I know what you mean on going from full day to one meal there Chris. Just a couple months ago, I would have been at 1200-1600 calories for the whole day. I had over 1500 in today before 10 am lol
26 Mar 19 by member: Vocatus
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Vocatus quit running. hehehe...no just kidding. Eat to keep your body humming.
26 Mar 19 by member: Terrapin12
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I had one on Saturday, my favorite is coconut 😋
26 Mar 19 by member: lesamore
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Loving the Pee Wee avatar.
26 Mar 19 by member: Tash23
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They all look good, perhaps with the exception of the purple one unless it was blueberry.
26 Mar 19 by member: Erquiaga
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26 Mar 19 by member: rosio19
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Lol the purple one is what did him in ... damn blueberry
26 Mar 19 by member: g_ortegam
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Yep, the blueberry one with the antioxidants, yummy! 😋
26 Mar 19 by member: Erquiaga
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chrisw77's Weight History
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