Tash23's Journal, 21 Mar 19

Hmmm looking over the day—a little scared. 83 grams of fiber?!

View Diet Calendar, 21 March 2019:
1565 kcal Fat: 107.89g | Prot: 75.73g | Carbs: 134.89g.   Breakfast: English Muffin, Parmesan Cheese (Grated), Butter, Calavo Avocado, JFC Black Roasted Sesame Seeds, Kewpie Japanese Mayonnaise, Mission Carb Balance Soft Taco Flour Tortillas, Soft Boiled Egg, Specially Selected Black Bean & Corn Salsa. Dinner: Kewpie Japanese Mayonnaise, Beef Top Sirloin (Trimmed to 1/8" Fat) , Specially Selected Black Bean & Corn Salsa, Mission Avocado, Mission Carb Balance Soft Taco Flour Tortillas, Trader Joe's Organic Firm Tofu, Kikkoman Ponzu Sauce. more...
5644 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Wow! Make sure you stay hydrated, haha. 
21 Mar 19 by member: dhatura
Well your insides will get a good scrubbing out! 
21 Mar 19 by member: jengetfit123
that could be rough... tomorrow morning 
22 Mar 19 by member: 00Marx00

     
 

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