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Trying to keep my PMA alive lol.
have hit a small plateau. Weight rises in the am when I wake up the tapers down a bit by bed time.
problem is I have an old friend whose just moved in and we spend so much time catching up that I'm forgetting to eat and move. they've started their first day work today so now I can focus again lol. Hope everyone is having a good day.☺
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1559 kcal
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Fat: 159.39g | Prot: 55.42g | Carbs: 35.28g.
Breakfast: Keto Cream of Wheat, Coffee with Cream. Lunch: Nestle Pure Life Water, Nestle Pure Life Water, Equate Whey Protein Lactoserum. Dinner: Traditional Hudderite Our Traditional Wood Smoked Bacon, Traditional Hudderite Our Traditional Wood Smoked Bacon, Olive Salsa, Dole Spring Mix Salad. Snacks/Other: Turkish Coffee. more...
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2808 kcal
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Exercise:
Shopping - 1 hour, Stairs (Climbing Stairs) - 1 hour, Music playing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Have a great day focussing on you!!!
20 Mar 19 by member: liv001
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thanks I'm trying lol
have great day as well
20 Mar 19 by member: amie8692
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liv my goal is to need a pillow for my chair as well. 😊
20 Mar 19 by member: amie8692
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You'll get there!!! I am sitting on my pillow right now. It is my "iron" throne.
20 Mar 19 by member: liv001
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PMA? para-Methoxyamphetamine (the "un-Ecstasy")?! 'Spain, please, Lucy!
20 Mar 19 by member: Miraculum
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It is either than or it is positive mental attitude LOL
20 Mar 19 by member: liv001
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20 Mar 19 by member: Miraculum
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PMA positive mental attitude. It's the most important thing for me on this new journey
21 Mar 19 by member: amie8692
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It's a lyric in a foofighters tune ( my fave band)lol
They also help me to keep active (dancing in circles around my living room )hahaha
21 Mar 19 by member: amie8692
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amie8692's Weight History
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