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1583 kcal
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Fat: 63.49g | Prot: 68.35g | Carbs: 202.93g.
Breakfast: Nature's Path Heritage Flakes Multigrain Cereal, 2% Fat Milk, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail, Aqua de Jamaica (hibiscus ice tea), Good Life cinnamon raisin sprouted grain (good life). Lunch: Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter. Dinner: Mission Whole Wheat Flour Tortillas (45G), Goya Refried Black Beans, 505 Southwestern Hatch Valley Green Chile Salsa, Green Mountain Gringo Medium Salsa, Wal-Mart Ribeye Steak, Melissa's Anaheim Chile, Red Onions, Green Peppers, Sweet Red Peppers, Nopales (Without Salt, Cooked), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Coca-Cola Coca-Cola Classic, Sweetgreen Avocado. more...
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1803 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 2 hours, Studying - 1 hour, Swimming (slow) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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