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Chili for dinner was homemade with lots of stuff in it— took the easy way and just picked something in the database. Mine had at least half the amount of sodium as listed..
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1375 kcal
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Fat: 58.07g | Prot: 58.96g | Carbs: 172.29g.
Breakfast: Good Life cinnamon raisin sprouted grain (good life), NoSalt Nosalt, Aqua de Jamaica (hibiscus ice tea), Egg, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange. Lunch: Tru-Nut Powdered Peanut Butter, Driscoll's Blueberries, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Chobani Nonfat Plain Greek Yogurt. Dinner: Cucumber (with Peel), Fuji Apples, Cabbage, Sweetgreen Avocado, Nabisco Triscuit Balsamic Vinegar & Basil, Nabisco Triscuit Fig & Honey, Walden Farms Calorie Free Coleslaw Dressing, Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: Hagaan-Dazs Crispy trio layers Belgian chocolate coffee and vanilla, Ghirardelli Chocolate Sauce. more...
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1803 kcal
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Exercise:
Studying - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
I've done that a few times when I didn't feel like creating the recipe here. I figure if I have it again I'll think about adding it.
11 Mar 19 by member: FullaBella
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Entering a recipe is soo tedious and many of the things are just not in the database and you have to enter that as well. I know what I’ve eaten and where that evening meal falls on my overall plan, so I just basically enter something as a placeholder.
11 Mar 19 by member: Kenna Morton
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Kenna Morton's Weight History
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