Weigh In record (no journal entry) for 23 February 2019
|
54.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1257 kcal
|
Fat: 58.27g | Prot: 76.16g | Carbs: 92.53g.
Breakfast: Hacendado Pisto de Verduras, Hacendado Leche Soja Calcio, Aceite de Oliva Extra Virgen, Hacendado Claras de Huevo. Lunch: Eroski Rosquilla Casera, Eroski Alubia Pinta , Judías Verdes, Hacendado Pimiento Rojo y Verde Congelado, Diquesí Hamburguesa 100% Vegetal con Quinoa y Calabacín, Aceite de Oliva Extra Virgen. Dinner: Hacendado Aceite de Oliva Virgen Extra, VIPS Ensalada Siciliana sin Aderezo. Snacks/Other: Hacendado Leche Entera. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSieteTres's Weight History
|