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Pork shoulder Ramen! Incredible😃
View Diet Calendar, 18 February 2019:
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1685 kcal
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Fat: 39.57g | Prot: 59.58g | Carbs: 232.19g.
Breakfast: Bananas, McCann's Steel Cut Irish Oatmeal, International Delight French Vanilla Coffee Creamer, Coffee, Cinnamon, R.W. Knudsen Family Just Blueberry Juice. Lunch: Tanimura & Antle Romaine Lettuce, Black Olives, Signature Cafe Triple Roasted Salsa, Trader Joe's Fat Free Refried Beans, Calavo Avocado, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Daisy Light Sour Cream. Dinner: Del Monte Canned Corn, Arugula Lettuce, Shoulder Pork Roast (Lean and Fat Eaten), RAMEN NODLES , Rice (Sake) Beverage. Snacks/Other: Wasa Light Rye Crispbread, Laughing Cow Light Creamy Swiss Cheese Wedges, Maker's Mark Bourbon Whiskey, Ginger Ale, Lemon Peel, Green Tea. more...
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2371 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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