-Diablo's Journal, 15 Feb 19

Irish burger and sweet potatoe waffle fries.

View Diet Calendar, 15 February 2019:
3716 kcal Fat: 152.32g | Prot: 162.00g | Carbs: 462.13g.   Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Honey, Whole Milk, Kashi GOLEAN Original Cereal. Lunch: Sonic Macaroni & Cheese Bites, Buffalo Wild Wings Big Jack Daddy Beefy Burgers, Chick-fil-A Waffle Potato Fries (Large). Dinner: Bell Plantation PB2 Powdered Peanut Butter, Banana, Whole Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Post Churros Cereal, Skittles Original (Fun Size). Snacks/Other: La Fe Caramel Flan. more...
3695 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Sitting - 13 hours, Bicycling (leisurely) - <10/mph - 2 hours, Sleeping - 8 hours. more...

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Comments 
Man I love waffle fries. I've never had the sweet potato variety, though. Bet they were gooood :) 
15 Feb 19 by member: LZenn
The fries were the best part. That dipping sauce was perfect with them. Idk what it was. Lol! 
15 Feb 19 by member: -Diablo
the guy who made it, Chris? 
15 Feb 19 by member: Vocatus
Corned beef and other items. It's a brand new sandwich on their menu and I couldn't find it on the website to give you a breakdown. 
15 Feb 19 by member: -Diablo
Yeah, The Gabby Goat. 
15 Feb 19 by member: -Diablo
Haha, not terrible but not great. Illinois isn't too exciting, lol! 
15 Feb 19 by member: -Diablo
Sweet potatoes are very good for you and full of potassium:) looks delicious 
15 Feb 19 by member: emeraldrainbow

     
 

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-Diablo's Weight History


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