sisbell35's Journal, 11 Feb 19

Brunch

Low carb flatbread with egg whites, yellow peppers and bacon. With Dairy free plain Greek yogurt and mixed berries!!!!

View Diet Calendar, 11 February 2019:
1388 kcal Fat: 39.00g | Prot: 91.28g | Carbs: 143.40g.   Breakfast: Honey , No Name Mixed Berries, Daiya Strawberry Greek Yogurt Alternative , Kirkland Signature Fully-Cooked Bacon, Red Onions, Yellow Sweet Peppers , Egg White , Flatout Foldit 5 Grains & Flax. Dinner: Chicken Breast, Guacamole, Tofutti Better Than Cream Cheese, Corn, Unico Red Kidney Beans, Lettuce. Snacks/Other: Cabernet Sauvignon Wine , Clif Bar Chocolate Mint Protein Bar. more...
1229 kcal Exercise: Volleyball - 1 hour, Apple Health - 23 hours. more...

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