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Wasn’t in the mood to go to the gym. However, I made it and then killed a leg workout and then finished with a 15 min HIIT on the stair climber😰. Ended it with a Cliffs Builders protein bar!!!
View Diet Calendar, 11 February 2019:
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1388 kcal
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Fat: 39.00g | Prot: 91.28g | Carbs: 143.40g.
Breakfast: Honey , No Name Mixed Berries, Daiya Strawberry Greek Yogurt Alternative , Kirkland Signature Fully-Cooked Bacon, Red Onions, Yellow Sweet Peppers , Egg White , Flatout Foldit 5 Grains & Flax. Dinner: Chicken Breast, Guacamole, Tofutti Better Than Cream Cheese, Corn, Unico Red Kidney Beans, Lettuce. Snacks/Other: Cabernet Sauvignon Wine , Clif Bar Chocolate Mint Protein Bar. more...
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sisbell35's Weight History
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