sisbell35's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019
88.5 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
1201 kcal Fat: 60.39g | Prot: 59.17g | Carbs: 123.46g.   Breakfast: Silk Unsweetened Cashew Milk, Kashi GOLEAN Crunch! Honey Almond Flax. Dinner: NuPasta Konjac Angel Hair, Classico Tomato & Basil Pasta Sauce, Chicken Thigh (Skin Not Eaten). Snacks/Other: Becel Avocado Oil Margarine, Air Popped White Popcorn , Kraft Light Smooth Peanut Butter, Starbucks Tazo Chai Tea Latte with Soy (Tall). more...
772 kcal Exercise: Apple Health - 24 hours. more...

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sisbell35's Weight History


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