Kenna Morton's Journal, 10 Feb 19


View Diet Calendar, 10 February 2019:
1455 kcal Fat: 55.17g | Prot: 72.70g | Carbs: 149.92g.   Breakfast: Recipe 52 coffee fudgecicle, Sara beth spreadable fruit Mixed berry jam, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), Egg. Lunch: Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries. Dinner: Avocados, Onions, Celery, Green Peas (Frozen), Kettle & Fire Chicken Bone Broth, Whole Milk, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Red Lobster Cheddar Bay Biscuit. Snacks/Other: Recipe 52 fudge pop. more...
1504 kcal Exercise: Cooking - 1 hour, Studying - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...

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Amen!  
10 Feb 19 by member: Keilin_4

     
 

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