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I survived lunch! I ate the chicken & threw away the croissant & chips and I’m bringing this huge 🍪 cookie home for hubby. Thank you, Lord, for giving me strength! 💪🏼
View Diet Calendar, 07 February 2019:
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1096 kcal
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Fat: 80.65g | Prot: 52.35g | Carbs: 46.68g.
Breakfast: Smoked or Cured Bacon, Coffee, Heavy Cream. Lunch: Chicken or Turkey Salad. Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy, Russell Stover Sugar Free Pecan Delights, Water (Bottled), Coca-Cola Diet Coke. more...
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2275 kcal
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Exercise:
Desk Work - 3 hours, Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
07 Feb 19 by member: rosio19
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07 Feb 19 by member: Neptunebch1
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It's hard to toss things, but you will never regret NOT eating the croissant
07 Feb 19 by member: ConiMN
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07 Feb 19 by member: FullaBella
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Omg you have more power than i would have 🤣
07 Feb 19 by member: anaplans
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