Kenna Morton's Journal, 05 Feb 19

There are currently 18 million people in the United States who qualify for bariatric surgery based on the criteria of a BMI of 40 or a BMI of 35-40 and with significant comorbidities like heart disease, diabetes, hypertension and sleep apnea.

View Diet Calendar, 05 February 2019:
1473 kcal Fat: 73.78g | Prot: 60.25g | Carbs: 143.85g.   Breakfast: Roasted Potato, Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Polish Sausage (Pork and Beef, Smoked), Aqua de Jamaica (hibiscus ice tea), Oroweat Organic Thin Sliced 22 Grains & Seeds, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail, Egg, French's No Salt, Sara beth spreadable fruit Mixed berry jam. Lunch: Ranch Granola, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Chobani Nonfat Plain Greek Yogurt. Dinner: Mexican Blend Cheese, Tomatoes, Avocados, Carrots, Celery, Kohlrabi,, Lettuce, Cooked Red Salsa (Homemade), Schwan's Husk Wrapped Beef Tamales. more...
1946 kcal Exercise: Watching TV/Computer - 2 hours, Housework - 1 hour, Swimming (moderate) - 1 hour, Studying - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...

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Comments 
How sad 😬 
05 Feb 19 by member: rosio19

     
 

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