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It is what it is.
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61.6 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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932 kcal
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Fat: 41.36g | Prot: 54.99g | Carbs: 81.98g.
Breakfast: Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Wish-Bone Ranch Dressing, Great Value Unsalted Sweet Cream Butter Sticks, Wal-Mart Boneless Skinless Chicken Breast, Great Value Organic White Quinoa. Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Laura Lynn italian green beans, Potato, Signature Cafe Boneless Pork Ribs. Snacks/Other: Boar's Head Kosher Dill Whole Pickles. more...
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Gaining 0.0 kg a Week
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