jcmama777's Journal, 23 Jan 19

Avocado cut in half with an egg and topped with havarti cheese

View Diet Calendar, 23 January 2019:
1382 kcal Fat: 59.49g | Prot: 48.05g | Carbs: 72.87g.   Breakfast: Pure Blends Avocado Oil Buttery Spread, Airborne Chewable Tablets, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Lunch: Dofino Havarti Snack Cheese, Egg, Avocado, Turmeric (Ground) , Aquafina Water (16.9 oz). Dinner: Kraft American Cheese Slice, Sara Lee Soft & Smooth made with Whole Grain White Bread, Gorton's Grilled Haddock Signature Grilled. Snacks/Other: Anheuser-Busch Natural Light Beer. more...

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Comments 
You can HEAT avocado? I didn't know that! 
23 Jan 19 by member: Debbie Cousins
Omg sooooo good!!  
23 Jan 19 by member: jcmama777
Is it tasty?😋 I’ve never tried baked avocado, but I think I have to try🙃 
23 Jan 19 by member: Contra_
Very tasty 😋  
26 Jan 19 by member: jcmama777
Great idea!! 
01 Feb 19 by member: merJoGreeson
Definately trying this  
02 Feb 19 by member: redino1
Let me know if you like it😊 
02 Feb 19 by member: jcmama777
Oh, I just looked at your Food Diary and saw that the Avocado had Egg in it, too. Did you just crack a raw egg into the pit area? How long did you cook it, and at what temperature? 
03 Feb 19 by member: Debbie Cousins
Yes. You take a ripe avocado and cut in half. Season each half with sea salt and pepper or whatever you like. Crack two eggs, one for each half. You can add whatever toppings you like. Heat for 10-15 minutes at 355 
03 Feb 19 by member: jcmama777
Thx for the directions, @jcmama777! I'll have to try that! 
03 Feb 19 by member: Debbie Cousins
😊 
03 Feb 19 by member: jcmama777

     
 

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