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View Diet Calendar, 19 January 2019:
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1365 kcal
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Fat: 78.85g | Prot: 71.01g | Carbs: 100.22g.
Breakfast: Grapefruit Juice, Green Giant Hass Avocado, Sesame Oil, Coffee, Egg, English Muffin, Radish, Great Value Romaine Lettuce. Dinner: Trader Joe's Thai Yellow Curry Sauce, Onions , Bell Peppers, Frieda's Enoki Mushrooms, Chicken Breast. Snacks/Other: Great Value Sharp Cheddar Cheese, Prosciutto. more...
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 Comments
Did you have a hand in editing
20 Jan 19 by member: liv001
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No but if eating sesame oil will control blood pressure and cause weight loss wouldn’t that be the coolest?! Because it tastes good too.
20 Jan 19 by member: Tash23
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I think I posted it as breakfast instead of as s regular post because there was nowhere to post a comment?!!
20 Jan 19 by member: Tash23
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I looked a the research. They sort of just tested one oil. So we do not know if other oils would have given the same results. I like this oil. It is not a cooking one but I like it to give taste. What do you want to do with yours?
20 Jan 19 by member: liv001
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Usually I would just use black sesame oil for flavor too. But after reading this I’m using it for everything right now. It’s not the only thing I’m doing so who knows but all my food tastes good! They use it to make tempura in Japan so it’s cooking safe I think. Expensive tho.
20 Jan 19 by member: Tash23
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