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110 shower squats!!! 🦵🏻💪 🚿 big deal for me because I started at 15 due to bad back and fatigue ( fibromyalgia, metabolism down from 8-9 years of prednisone which caused extreme weight gain and herniated discs) why shower squats??? So I can 🧼 my sweaty ass self😂😂😂😉
View Diet Calendar, 16 January 2019:
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1720 kcal
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Fat: 53.92g | Prot: 66.93g | Carbs: 139.20g.
Breakfast: Pure Blends Avocado Oil Buttery Spread, Great Value Almond Milk Vanilla Unsweetened, Folgers Classic Roast Instant Coffee. Lunch: Great Lakes Cheese Smoked Cheddar Cheese, Pacific Mountain Farms Venison Stick, Natural Ice Beer. Dinner: Chicken Pho. Snacks/Other: Dean's Caramel Caribou Ice Cream, Jelly Belly Jelly Beans (1), Cascadian Farm Organic Fruit and Nut Granola Cereal. more...
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2769 kcal
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Exercise:
Squats (Legs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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 Comments
What in the world is a shower squat? My shower is too small to squat in...so, it must be something different than I'm picturing.
16 Jan 19 by member: To145
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I just put my arms out in front of me and squat up and down 😂😂then I 🧼🧼😂
16 Jan 19 by member: jcmama777
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jcmama777's Weight History
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