Tash23's Journal, 15 Jan 19


View Diet Calendar, 15 January 2019:
1222 kcal Fat: 38.18g | Prot: 113.88g | Carbs: 112.21g.   Breakfast: Bananas , Grapes. Lunch: Sour Cream, Lettuce, Claussen Kosher Dill Sandwich Slices Pickles, Mustard, Chicken Sandwich, Tomato Soup (with Equal Volume Milk, Canned) . Dinner: Shiitake Mushrooms (Without Salt, Cooked) , Trader Joe's Organic Firm Tofu, Salmon, Broccoli , Red Cabbage . Snacks/Other: Shiitake Mushrooms (Without Salt, Cooked) , Red Cabbage , Pacific Organic Bone Broth Chicken. more...
6147 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That looks bomb. 
15 Jan 19 by member: jengetfit123

     
 

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