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I follow this gals blog and have made a lot of her recipes. She does all kinds of foods and diet types. I saw this suggestion for a KETO bread and thought I would pass the recipe along. You will have to go into her blog to get the whole thing. Wish we could share or copy paste like on FB but it is what it is. If anyone tries it, give a review.
View Diet Calendar, 05 January 2019:
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1041 kcal
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Fat: 43.10g | Prot: 51.07g | Carbs: 114.79g.
Breakfast: Welch's Concord Grape Fruit Juice Cocktail, Oroweat Master's Best Winter Wheat Bread, Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange. Lunch: Ranch Granola, Chobani Nonfat Plain Greek Yogurt, Driscoll's Blueberries, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter. Dinner: McCormick Lemon Butter Dill Seafood Sauce, Cauliflower, Mission Avocado, Bolthouse Farms Classic Ranch Yogurt Dressing, Baked or Broiled Cod, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Mixed Salad Greens, Nature Sweet Cherub Tomatoes, Kohlrabi. more...
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1585 kcal
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Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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