Kenna Morton's Journal, 02 Jan 19

I found ALLULOSE on Amazon. ALLULOSE is the newest no calorie sweetener. I don’t personally use any type of no-cal sweetener because I can’t stand the aftertaste. I choose to stick to a little of the real thing if I need to.. I do like to bake. The apparent draw for this product is that it is touted to both brown and leven just like real sugar and has no taste at all. So many people in my world are now type 2 diabetics so I no longer feel like I should contribute to their issues by making things for them that will slowly kill them. I’m going to buy this and I will report back. I have not seen it in any store yet.

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1359 kcal

Fat: 43.67g | Prot: 56.79g | Carbs: 185.04g.   Breakfast: Maxwell House International Cafe Orange, Egg, Sarabeth's Orange Apricot Marmalade, Oroweat Master's Best Winter Wheat Bread, Welch's Concord Grape Fruit Juice Cocktail. Lunch: Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Chobani Nonfat Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter, Ranch Granola, Driscoll's Blueberries. Dinner: Kroger Raw Large Shrimp, Kohlrabi, Chicken Stock, Fettuccine, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pure Leaf Honey Green Tea, Marble Rye and Pumpernickel Bread, Bolthouse Farms Classic Ranch Yogurt Dressing. Snacks/Other: Haagen-Dazs Coffee Ice Cream, Fudge Type Thick Chocolate Topping. more...

1585 kcal

Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...