|
Just a hiccup. 😋
|
89.7 kg
Lost so far: 10.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
4829 kcal
|
Fat: 189.55g | Prot: 155.34g | Carbs: 647.82g.
Breakfast: Sugared or Glazed Doughnuts, Dunkin' Donuts Chocolate Frosted Donut, Totino's Party Pizza Hamburger. Lunch: Stonewall Kitchen Red Raspberry Jam, Smucker's Strawberry Jam, Pure Protein Crunch-Peanut Butter, Wal-Mart 2% Milk, Dunkin' Donuts Apple Fritter, Sugared or Glazed Doughnuts, Doughnut. Dinner: Chocolate Chip Cookies (Soft Type), Lofthouse Cookies Candy Bite Cookies, Mrs. Fields Chocolate Chip Cookies (34g), Kellogg's Raisin Bran, Raisin Bran, Deep Fried Potato French Fries (from Frozen), Deep Fried Potato French Fries (from Fresh), Potato French Fries, McDonald's Bacon Smokehouse Burger. Snacks/Other: Milk (Nonfat), Skim or Nonfat Milk (Calcium Fortified), Cereal, Kellogg's Special K Satisfaction Cereal, General Mills Whole Grain Cheerios, General Mills Honey Nut with Whole Grain Cheerios. more...
|
|
2572 kcal
|
Exercise:
Standing - 1 hour, Sitting - 7 hours and 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
|
Gaining 20.3 kg a Week
|
 Comments
Yes, so much food. The impressive thing about this weight gain is that I have been averaging 3800 calories and 500 carbs before this so I can't imagine the gain if I was on low calories and low carb. Probably a good 20+ pounds in that scenario.
16 Dec 18 by member: -Diablo
|
Is this the record for supporters on a huge weight gain? Lol!
16 Dec 18 by member: -Diablo
|
Would be up their for sure
16 Dec 18 by member: keith george cooke
|
Everyone was waiting for your new weight in , we love El chisme haha
16 Dec 18 by member: Keilin_4
|
That’s a big gain. But in the world of power weight lifting and being aware of what you eat... it’s not that crazy.
My sister is a total cross fit addict and meal prepper and she can fluctuate 10lbs (or more) in one day!!! 😱
16 Dec 18 by member: mamamc7
|
Crossfit is on the cards next year I reckon.
Might do the F45 in morning and Crossfit in arvos.
16 Dec 18 by member: keith george cooke
|
Crossfit, that will be cool. Keilin, el chisme. Hahahaha! Yes, mammamc7, this is just a normal cheat weekend for us, I just haven't had one in a while. Best to avoid doing them too often. That's how you spin your wheels.
16 Dec 18 by member: -Diablo
|
orange training looks very cool if it takes off in Aus I will definitely have a suss
16 Dec 18 by member: keith george cooke
|
17 Dec 18 by member: Scalewatcher3
|
I can only imagine all the good food that you ate
17 Dec 18 by member: kaylinrenee
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|