-Diablo's Journal, 07 Dec 18

I think it's going to the right places. :)

View Diet Calendar, 07 December 2018:
4000 kcal Fat: 131.60g | Prot: 199.47g | Carbs: 532.60g.   Breakfast: Wal-Mart Ham Salad, White Bread, Potato Chips, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Frigo Natural String Cheese Part Skim. Lunch: Apples, On The Border Tortilla Chips, Cheese Sauce, Fried Rice, Shrimp, Fiber One 90 Calorie Brownies - Chocolate Fudge, Honeymaid Graham Crackers, Milk (Nonfat), Syrup, Aunt Jemima Homestyle Pancakes. Dinner: Kellogg's Frosted Mini-Wheats Bite Size - Original, On The Border Tortilla Chips, Milk (Nonfat), White Bread, Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Great Value Powdered Mini Donuts, Milk (Nonfat), Cinnamon Sweet Roll Dough (with Frosting). more...
4074 kcal Exercise: Sitting - 7 hours and 45 minutes, Weight Training (Bodybuilding) - 1 hour and 59 minutes, Bicycling (leisurely) - <10/mph - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 16 minutes. more...

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Comments 
Definitely a Bull 🐂 💪🏼👌🏼😉 
07 Dec 18 by member: LenaBerdecia
Gracias. 😊 
07 Dec 18 by member: -Diablo
So, we ever going to see your legs? :D 
07 Dec 18 by member: LZenn
Maaaaaybe, hahaha! 
07 Dec 18 by member: -Diablo
Damn bro - nice work! 
07 Dec 18 by member: GardenOfHeeden
Lol we’re making body part requests?  
07 Dec 18 by member: moopie321

     
 

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-Diablo's Weight History


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