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Does anyone use metamucil to help suppress apatite when having a meal?
View Diet Calendar, 07 December 2018:
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1413 kcal
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Fat: 41.19g | Prot: 58.58g | Carbs: 205.19g.
Breakfast: Metamucil Orange Smooth Powder, Kellogg's Corn Flakes, 2% Fat Milk, International Delight French Vanilla, Coffee. Lunch: Metamucil Orange Smooth Powder, No Name Potato & Cheddar Perogies , Banana Cream Pie , Mushroom Soup. Dinner: Metamucil Orange Smooth Powder, Green String Beans, Knorr Sidekicks Three Cheese, Cooked Mushrooms, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: Muscle Milk Chocolate Protein Drink. more...
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 Comments
I use metamucil once a day ! Not to suppress my appetite..... just to have more fibre in my day. I don't think it helps to suppress the appetite
07 Dec 18 by member: Sweetlysad
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Wanted to say you should buy the sugar free metamucil ! :+)
07 Dec 18 by member: Sweetlysad
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I just bought a vegan protein powder shake and I tried it for the first time yesterday. It’s sugar free and has 70 grams of protein per scoop. I have trouble snacking mid day and yesterday I tried the shake and I had no appetite for hours. I only had a bowl of berries and cottage cheese for supper because I was so full!
07 Dec 18 by member: alifestyle!
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I use Metamucil once a day to promote regularity. It seems to help.
07 Dec 18 by member: lawrrick
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Twanner82's Weight History
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