Draglist's Journal, 06 Dec 18

So much for the bacon and eggs. Fruit and pastries were the offered fare. I had some fruit.

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3212 kcal

Fat: 112.92g | Prot: 171.48g | Carbs: 272.59g.   Breakfast: Coffee, Half and Half Cream, Pineapple , Cantaloupe Melons , Blueberries , Strawberries, Quest MCT Oil Powder, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Now Foods Organic Chlorella Powder, Water , Coffee. Lunch: InstaKetones Protein Bar, Water , Miso Soup, Souplantation Cucumber Dressing, Jo San Kim Chee, Lettuce Salad with Assorted Vegetables, Gouda Cheese, Red Cabbage, Kale, Egg, Beef Steak. Dinner: Miso Soup, Lettuce Salad with Assorted Vegetables, Season's Choice Steamed Edamame, Southern Tsunami Sushi Bar Spicy Tuna Roll, Maruchan Ramen Noodle Soup - Pork Flavor, Pizza Hut Meat Lovers Pizza - No Crust, Red Lobster Sprite, Whiskey, Rice (Sake) Beverage, Beer. Snacks/Other: Robert Rothschild Farm Spiced Maple Pumpkin Dip, Smucker's Natural Creamy Peanut Butter, Pita Bread, Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex. more...

3394 kcal

Exercise: Fitbit - 24 hours. more...