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Back shot per request.
View Diet Calendar, 05 December 2018:
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3981 kcal
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Fat: 137.44g | Prot: 194.87g | Carbs: 515.60g.
Breakfast: Kellogg's Pop-Tarts - S'mores, Johnsonville Mild Italian Sausage, Quest S'mores Protein Bar, Giant Food Bananas (Large), Milk (Nonfat), Kellogg's Special K Protein Plus Cereal. Lunch: Jack's Original Cheese Pizza, Chobani Flip Chipotle Pineapple, Peach, Little Debbie Iced Honey Bun, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Ben & Jerry's Caramel Cookie Fix. more...
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4053 kcal
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Exercise:
Sitting - 7 hours and 45 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...
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 Comments
05 Dec 18 by member: LZenn
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06 Dec 18 by member: -Diablo
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23 Dec 18 by member: TomLong
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23 Dec 18 by member: -Diablo
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Now I know who to call if I need any furniture moved. Looking great!
24 Dec 18 by member: BlueFront
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Lol, it's like you knew that a friend called me over to move furniture today. A mini workout.
24 Dec 18 by member: -Diablo
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Yes Diablo, I'm psychic or maybe that's psychotic?
24 Dec 18 by member: BlueFront
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Outstanding work, that takes commitment!!!
24 Dec 18 by member: John10251
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Haha, maybe since it's the first time I remember moving furniture this year. Very coincidental! Thanks, John, Merry Christma, all!
25 Dec 18 by member: -Diablo
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25 Dec 18 by member: LZenn
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25 Dec 18 by member: wannabhealthier
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