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View Diet Calendar, 04 December 2018:
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1293 kcal
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Fat: 90.97g | Prot: 80.50g | Carbs: 35.04g.
Breakfast: Cream (Half & Half) , Starbucks Espresso Shot, Finlandia Imported Swiss Natural Cheese Deli Slices, Hillshire Farm Deli Select Club Sandwich Variety Pack, Market Pantry Half & Half, Coffee. Dinner: Great Value Half & Half, Parmesan Cheese (Shredded) , Cooked Spinach (from Fresh, Fat Added in Cooking), Trader Joe's Whipped Cream Cheese, Kirkland Signature Rotisserie Chicken Breast Meat. Snacks/Other: Trader Joe's Truffle Mousse Pate, Kroger BBQ Pork Rinds. more...
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 Comments
04 Dec 18 by member: LenaBerdecia
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4 oz rotisserie chicken breast
4 oz sautéed spinach (with minced garlic, onion and salt)
1 tbs whipped cream cheese
1 tbs Parmesan
04 Dec 18 by member: moopie321
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05 Dec 18 by member: jengetfit123
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05 Dec 18 by member: Steven Lloyd
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moopie321's Weight History
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