Draglist's Journal, 28 Nov 18

Filet mignon at the Ritz Carlton! Don’t hate me!

View Diet Calendar, 28 November 2018:
2079 kcal Fat: 92.90g | Prot: 150.70g | Carbs: 92.31g.   Breakfast: Coffee, Goya Black Beans, Premier Nutrition High Protein Shake - Chocolate. Lunch: Water, InstaKetones Protein Bar, StarKist Foods Chunk Light Tuna in Water (Pouch), StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Grapefruit, Cooked Asparagus (from Fresh), Shrimp, Water, Trader Joe's Raw Brazil Nuts, Primo Taglio Spanish Style Chorizo, Goya Black Beans, Red Table Wine, Sabra Roasted Pine Nut Hummus, Beef Tenderloin (Trimmed to 1/8" Fat) , Whiskey. Snacks/Other: Pure by Nature Ashwagandha with Black Pepper Extract, Herbal Secrets Dandelion Root, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex. more...
3688 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I hate you😉 
28 Nov 18 by member: momma6224
I want to hang out! 
28 Nov 18 by member: davet58
Nice! Does it count that I have a challenge coin from Command Sargeant Major Troxell? 
28 Nov 18 by member: davet58
Too late! Hating! j/k :) 
29 Nov 18 by member: adefwebserver
@Draglist - I do-not-know-why this week is going so well for me. 
29 Nov 18 by member: adefwebserver
You do get to go to some mighty fine places, Draglist. Very nice. indeed!!! I am a bit jealous now. We don't have Ritz Carlton's in my neck of the woods/mountains/Narnia. LOL! 
29 Nov 18 by member: Mom2Boxers
Well, It's hard not to hate.... Enjoy!! 
29 Nov 18 by member: dboza
:::drool::: that looks so tasty! 
29 Nov 18 by member: mamamc7
Tough life!! 
29 Nov 18 by member: srossca

     
 

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