-Diablo's Journal, 28 Nov 18


View Diet Calendar, 28 November 2018:
3462 kcal Fat: 126.08g | Prot: 152.62g | Carbs: 456.39g.   Breakfast: Milk (Nonfat), General Mills Chocolate Peanut Butter Cheerios, Plum, Kiwi Fruit, Jack's Original Canadian Style Bacon Pizza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Cherry, Jell-O Sugar Free Black Cherry, Pure Protein Chocolate Peanut Caramel High Protein Bar, Potato Chips, Hannaford Natural Swiss Cheese, Deli Sliced Ham, White Bread, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Private Selection Chunky White Macadamia Nut Cookie, Jack's Original Canadian Style Bacon Pizza, Kroger Sugar Cookie. Snacks/Other: Grapes. more...
3403 kcal Exercise: Bicycling (leisurely) - <10/mph - 3 hours, Weight Training (moderate) - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...

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Comments 
hahaha  
28 Nov 18 by member: Keilin_4
LOl I was gonna post that 🤣 
28 Nov 18 by member: rosio19
Yeap when you don’t pay attention to calories your not dealing with the true issue 
28 Nov 18 by member: rosio19
True... 
28 Nov 18 by member: John10251

     
 

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-Diablo's Weight History


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