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View Diet Calendar, 11 November 2018:
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1466 kcal
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Fat: 106.09g | Prot: 98.79g | Carbs: 39.21g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Cream (Half & Half) , Coffee, Cooked Spinach (from Fresh, Fat Added in Cooking), la sliced kimchi, Scrambled Egg , Private Selection Baby Swiss Sliced Cheese. Lunch: Broccoli Flower Clusters , Red Robin Lettuce Wrapped Protein Burger. Dinner: Kroger Chicken Wings. more...
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 Comments
Looks healthy and delicious!
11 Nov 18 by member: jengetfit123
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So yummy! Happy to eat like this everyday
11 Nov 18 by member: moopie321
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11 Nov 18 by member: BarringtonB
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Keto, but it fits into Atkins, whole30 (minus the cheese), and vegetarian as well.
11 Nov 18 by member: moopie321
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moopie321's Weight History
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