moopie321's Journal, 11 Nov 18

Lettuce wrapped cheeseburger and bottomless broccoli over fries 🍟

View Diet Calendar, 11 November 2018:
1466 kcal Fat: 106.09g | Prot: 98.79g | Carbs: 39.21g.   Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Cream (Half & Half) , Coffee, Cooked Spinach (from Fresh, Fat Added in Cooking), la sliced kimchi, Scrambled Egg , Private Selection Baby Swiss Sliced Cheese. Lunch: Broccoli Flower Clusters , Red Robin Lettuce Wrapped Protein Burger. Dinner: Kroger Chicken Wings. more...
1806 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
The irony is the lettuce is the highest source of carbs. The sauce is the second highest. I would get two of these and its nearly 20 carbs. But, hey, sometimes you gotta eat and it is still better than the *extra* 70 carbs from the bun. 
11 Nov 18 by member: adefwebserver
:) Naked burgers are always and option, but I like the freshness of the veggies 
11 Nov 18 by member: moopie321
I don't know, I really like this option. Of course, I'd take away the burger and the cheese/sauce and maybe find a sauce made with olive oil. This post is a great show that we as a group are attempting to make substantive change to better our health and allowing friends, and loved ones see us doing so. It may well incite followers. Great Job 321...... 
11 Nov 18 by member: Ebivjde
Yummy! That Looks So Good! And Very Healthy! 
12 Nov 18 by member: Retta Smith
It looks good and it tastes better than having the bun 
12 Nov 18 by member: alberitac
That is an awesome idea with the lettuce wrap 
12 Nov 18 by member: spiritwings

     
 

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