|
View Diet Calendar, 09 November 2018:
|
1733 kcal
|
Fat: 62.35g | Prot: 79.40g | Carbs: 249.04g.
Breakfast: Coffee, Marinela Sponch Marshmallow & Cookie Treats, Pepperidge Farm Lemon Homestyle Cookies. Lunch: Bacon Grease, Plantains, Daisy Sour Cream, Athenos Natural Crumbled Feta Cheese, La Preferida Small Red Beans, Trader Joe's Brown Cage Free Eggs (Large), Avocados, All Whites 100% Liquid Egg Whites. Dinner: Nature's House Chocolate & Nut Trail Mix, Planters Lightly Salted Cashews Halves & Pieces, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Jalapeno Peppers, Watermelon, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hanover Frozen Mixed Vegetables, Great Value Garbanzo Beans, Wal-Mart Boneless Skinless Chicken Breast, Great Value Parboiled Rice. Snacks/Other: Great Value Chocolate Flavored Syrup, Bananas, Great Value Whipped Topping, Almonds, Hershey's Milk Chocolate Kisses (1), Kraft Traditional Caramels. more...
|
|
 Comments
09 Nov 18 by member: moopie321
|
09 Nov 18 by member: Keilin_4
|
09 Nov 18 by member: Becc@
|
Thank you Becca, it was.
Baked plantain chips 😋😋
09 Nov 18 by member: Keilin_4
|
I noticed them. I've never had homemade. I live a sheltered life. 😣
09 Nov 18 by member: Becc@
|
Omgosh, that looks so delicious!!
09 Nov 18 by member: jengetfit123
|
Love those plantain chips! Tasty plate!
09 Nov 18 by member: nikeit
|
I love deep fried plantains, this time I decided to use a little non sticking cooking spray and salt , to save calories, still tasting good
09 Nov 18 by member: Keilin_4
|
I started working on my portion control today,(kids plate) haha
09 Nov 18 by member: Keilin_4
|
Yummy! I like to simmer the plantains and the pan sauté them when I’m watching the fat. I miss them so very very much 😍😍😍
09 Nov 18 by member: CrashtestDawnie
|
Good going! I once heard or read that using blue plates helps surpress your appetite, so win-win! 😊
09 Nov 18 by member: Becc@
|
09 Nov 18 by member: Becc@
|
Hi Keilin! That looks delish! Really nice picture
09 Nov 18 by member: cathcathu77
|
I might get a blue plate Becc!
09 Nov 18 by member: cathcathu77
|
The blue color really helps 😀
09 Nov 18 by member: Keilin_4
|
Wow! What’s with the blue plates with the amazing food on them! Is it some sort of secret society???
09 Nov 18 by member: kikibee5
|
09 Nov 18 by member: Keilin_4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keilin_4's Weight History
|