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View Diet Calendar, 31 October 2018:
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1389 kcal
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Fat: 53.70g | Prot: 54.98g | Carbs: 185.79g.
Breakfast: Smucker's Low Sugar Strawberry Preserves, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Egg, Oroweat Organic Thin Sliced 22 Grains & Seeds. Lunch: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Blueberries, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Fage Total 2% Greek Yogurt, Ranch Granola. Dinner: David Seeds Pumpkin Seeds, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Honeycrisp Apples, Cabbage, Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Avocados, Pickled Beets, Stop & Shop Baby Carrots, Kohlrabi, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Hershey's Chocolate Assortment Miniatures, Coca-Cola Coca-Cola Classic, Air Popped Popcorn. more...
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2020 kcal
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Exercise:
Grocery Shopping - 1 hour, Cooking - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Water Aerobics - 30 minutes, Sleeping - 8 hours, Resting - 9 hours, Swimming (slow) - 1 hour and 30 minutes. more...
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Kenna Morton's Weight History
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