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Sunday: New Day - New Week - New Start.
We are right in the middle of allergy season. I keep switching up my allergy meds trying to avoid the big guns (the ones with steroids).
The reason I bring this up is that I seem to be self medicating my allergies with food. Now that I realize this I can be more mindful of what I am doing. Maybe substituting herb tea will help - worth a try.
Now for a complete change of subject - today I am thankful for my dog. He tries so hard to please. For instance, when we feed the cats, he sits politely at a distance to allow the cats to eat undisturbed. He is less than a foot high but works his hardest to be the best watchdog anyone could hope for. I forget how lucky I am to have him.
View Diet Calendar, 09 September 2012:
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1217 kcal
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Fat: 82.17g | Prot: 87.32g | Carbs: 35.16g.
Breakfast: Grated parmesan , Spinach, eggs, Butter, brewed coffee, half and half, brewed coffee, half and half. Lunch: Cole Slaw, Feta Cheese, Black Olives, cucumber, tomato, onion, Yogurt Ranch, Banana Pepper, Spring Mix, Ground Turkey. Snacks/Other: Lemon, Butter, sauerkraut, Pork Chop. more...
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 Comments
Please post a pic of your critters! I forgot to put in my "thanks" in my journal.. OOPS! Back to my journal. HAGD! Hugs!
09 Sep 12 by member: Mom2Boxers
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GREAT thing to be thankful for -- my little dog means a lot to me too.
Hoping the allergy thing passes quickly. That can be agony. I find I have fewer symptoms than when I was heavier -- not sure of the connection but grateful :)
09 Sep 12 by member: GigiP
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I agree that if you can avoid steroids, it's better. I couldn't, so I just have to deal with it and hope for an eventual move to a place where I won't need them. I'm actually on a half-dose, so that helps at least a little bit. If you find a good alternative, I'd love to hear about it!!! And, yes....aren't we lucky to have our pooches???!!!
09 Sep 12 by member: Sandy701
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Mom2Boxers - One of these days I'm going to get my pictures organized. I love it when others put up theirs. We may never meet but I feel so much closer after having seen the pics.
09 Sep 12 by member: BuffyBear
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Gigi - Don't they just capture your heart.
09 Sep 12 by member: BuffyBear
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Sandy - I hate that for you! Is this something you have to take all the time or is it seasonal?
09 Sep 12 by member: BuffyBear
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Hope your allergies don't bother too much this time around...and yes the puppies are the best friend you could ever have..they don't judge, or anything..they just love ya..Have a great Monday...:O)
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I'm always grateful for my dogs, they really brighten up my life.
10 Sep 12 by member: fatoldlady
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BuffyBear's Weight History
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