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A little more progress in the mirror despite the scale. #trusttheprocess
View Diet Calendar, 25 October 2018:
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2554 kcal
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Fat: 69.26g | Prot: 91.12g | Carbs: 414.85g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kiwi Fruit, McDonald's Chicken McNuggets (6 Pieces), Navels Oranges. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Banana Bread, Uno Uno Deep Dish Pizza, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Snacks/Other: Plum. more...
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2740 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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 Comments
You look great! 💪👍, you forgot the baby oil though 😛
25 Oct 18 by member: Keilin_4
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25 Oct 18 by member: -Diablo
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beast mode! looking good brother.
25 Oct 18 by member: D3m1g0d
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I want the hot weather back, I am already losing my tan, during the winter I am yellow color 🙁
25 Oct 18 by member: Keilin_4
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25 Oct 18 by member: LZenn
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Thanks demigod! I hear you Keilin. Just waiting on summer again lol
25 Oct 18 by member: -Diablo
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26 Oct 18 by member: chesgreen
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Well good morning to you too 😁🙃💪🏻
26 Oct 18 by member: Swedishblondie
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