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Pumpkin patch weekend of no counting. I think I got it out of my system now. Time to lose again hahaha!
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87.5 kg
Lost so far: 12.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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3023 kcal
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Fat: 112.57g | Prot: 112.76g | Carbs: 403.56g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Neilson Dairy 1% Milk, 1% Fat Milk, Great Value Buttermilk Pancakes Dry Mix, Safeway Chocolate Iced Donut, Winchell's French Donut - Cherry Iced, Winchell's French Donut - Vanilla Iced. Lunch: Quest Chocolate Brownie Protein Bar, Oranges, Navels Oranges, Candy, Hard Candies, Milk Chocolate Candies, Lofthouse Cookies Candy Bite Cookies, Kiwi Fruit. Dinner: Cousin Willie's 94% fat free butter popcorn, DiGiorno Digiorno Thin & Crispy Pizza - Spinach & Garlic. more...
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3140 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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Gaining 5.6 kg a Week
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 Comments
Wow, that sounds like a stressful call. And crabby coworkers? They are here with me. I put up with so much from one person. I usually let it roll, but on occasion I speak my mind.
New here to FS, hoping to find the motivation I need to drop the groceries and just be healthy.
23 Oct 18 by member: Diminishing_ME
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Every job has them! Welcome to FS!
23 Oct 18 by member: -Diablo
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