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View Diet Calendar, 18 October 2018:
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1384 kcal
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Fat: 53.66g | Prot: 69.58g | Carbs: 159.94g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda. Lunch: McDonald's French Fries (Small), McDonald's McChicken (Plain), McDonald's Fruit 'n Yogurt Parfait (without Granola). Dinner: Keebler Zesta Original Saltine Crackers, Hiland Heavy Whipping Cream, Great Value Sharp Cheddar Cheese, Gold Medal All-Purpose Flour, Land O'Lakes Salted Butter, Frick's Honey Ham, Wyler's Chicken Bouillon Cubes, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Wonka Runts Candy, Nature's Bounty Hair, Skin, & Nails Gummies, Nature Made Vitamin D3 Adult Gummies, Caltrate 600+D Calcium Supplement. more...
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1653 kcal
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Exercise:
Cooking - 15 minutes, 3PLUS daily activity - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours and 15 minutes, Apple Health - 0 minutes. more...
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 Comments
McD's fries really are pretty tasty. Not as good as real fries, but not bad for being what they are.
18 Oct 18 by member: LZenn
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18 Oct 18 by member: jengetfit123
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I see "fruit"... that means it's a healthy meal. :D :D :D
18 Oct 18 by member: FioLog
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I love their fries but only if they actually get them crispy! I ate the few crispy ones then realized I was just munching so tossed half to the kids and told them to eat them so I wouldn’t lol. They were so excited yet all three had fries? 🙄 The plan war parfait and sandwich. Of course the kids hadn’t had a parfait before so I lost several bites of it and my oldest stole the granola. Very little protein for a chicken sandwich! Now it looks like I’ll have to double up on ham tonight and have a shake bar and jerky OR two shakes and one of the others. Good thing I’m experimenting this week and don’t care if calories are a bit high lol.
18 Oct 18 by member: peeperjj
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peeperjj's Weight History
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