Kenna Morton's Journal, 14 Oct 18

Note to self— breakfast was an early brunch and lunch was an early dinner. Meals out of whack today.

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1461 kcal

Fat: 62.44g | Prot: 46.67g | Carbs: 188.88g.   Breakfast: Welch's Concord Grape Fruit Juice Cocktail, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Maxwell House International Cafe Orange, Egg, Bananas. Lunch: Coca-Cola Coca-Cola Classic (7.5 oz), Pears, 505 Southwestern Hatch Valley Green Chile Salsa, Green Mountain Gringo Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (80% Lean / 20% Fat), La Tortilla Factory Organic Yellow Corn Tortilla, Mission Fajita Grande Flour Tortillas. Snacks/Other: Haagen-Dazs Vanilla Ice Cream, Chocolate Zucchini Cake— Sally’s Baking Addiction.com. more...

1633 kcal

Exercise: Housework - 2 hours, Studying - 2 hours, Cooking - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...