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This is how shit happens
View Diet Calendar, 11 October 2018:
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1382 kcal
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Fat: 63.00g | Prot: 64.56g | Carbs: 148.37g.
Breakfast: Smucker's Low Sugar Strawberry Preserves, Welch's Concord Grape Fruit Juice Cocktail, Egg, Maxwell House International Cafe Orange, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Gerbs Dry Roasted Pumpkin Seeds, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Tilda Coconut authentic steamed basmati rice, Chicken Meat (Roasting, Roasted, Cooked), Carrots, Trans-Ocean Seafood Snackers, Pure Leaf Unsweetened Green Tea, Pure Leaf Honey Green Tea. Dinner: Calavo Avocado, Nabisco Triscuit Balsamic Vinegar & Basil, Nabisco Triscuit Fig & Honey, Pickled Beets, Cherry Tomatoes, Cracker Barrel Vermont Sharp-White Cheddar Cheese, McCormick Original Cocktail Sauce For Seafood, Pure Leaf Honey Green Tea, Pure Leaf Unsweetened Green Tea, Publix Large Shrimp. Snacks/Other: Walnuts, Peach. more...
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1806 kcal
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Exercise:
Housework - 1 hour, Studying - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Swimming (slow) - 2 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Kenna Morton's Weight History
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