peeperjj's Journal, 04 Oct 18

Constipated? Lactose intolerant? Go have a glass of milk or a bowl of ice cream. You’ll thank me later ;). (Just stay close to a toilet 😳😖.)

View Diet Calendar, 04 October 2018:
2164 kcal Fat: 92.77g | Prot: 92.93g | Carbs: 209.53g.   Breakfast: Malted Drink Powder Mix (Natural, with Added Nutrients) , Braum's Fat Free Milk, Braum's Chocolate Chip Cookie Dough Ice Cream. Lunch: Pizza Inn Bacon Cheeseburger Pizza Medium. Dinner: Minute Maid Just 15 Lemonade, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Great Value Taco Shells, McCormick Original Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat), Great Value Sharp Cheddar Cheese. more...
1708 kcal Exercise: 3PLUS - 1 hour, Resting - 19 hours and 30 minutes, Sleeping - 3 hours and 30 minutes, Apple Health - 0 minutes. more...

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